Is DEAF MAN'S, HICKORY SMOKED TRAIL MIX Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
extractives of paprika
tomato

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), MINI PRETZELS (ENRICHED WHEAT FLOUR [CONTAINS: WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, MALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), LEAVENING [CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE]), SMOKE FLAVORED PEANUTS (PEANUTS, NON GMO CANOLA OIL, PEANUT OIL, SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, YEAST, HYDROLYZED SOY AND CORN PROTEIN, NATURAL FLAVORS), BBQ FLAVORED CORN NUTS (CORN, HIGH OLEIC CANOLA OIL, SALT, SUGAR, DEXTROSE, DEHYDRATED VEGETABLE (ONION, TOMATO, GARLIC), SPICES, YEAST EXTRACT, PAPRIKA, FRUCTOSE, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS (INCLUDING SMOKE), TORULA YEAST, MALTED BARLEY FLOUR, CARAMEL COLOR AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING, SMOKED FLAVORED ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, YEAST, HYDROLYZED SOY AND CORN PROTEIN, NATURAL FLAVORS), PEANUTS (NON GMO CANOLA OIL, PEANUT OIL, SALT)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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