Is Dean Jacob's Hot Popcorn Salts GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice solids
natural flavor chili lime:salt
lime juice powder corn syrup solids
citric acid
vinegar powder
chipotle chili pepper
chili powder
chili pepper
+3 more

lime juice solids

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, Garlic, Sea Salt, Red & Green Bell Peppers, Crushed Red Pepper, Chipotle Pepper, Onion, Cumin, Natural Smoke Flavor, Parsley Habanero: Salt, Sugar, Spices (Red Pepper, Habanero, Chili Pepper), Canola Oil, Citric Acid, Paprika, Silicon Dioxide (Anticaking), Natural Flavor Chili Lime:salt, Chili Powder (Chili Pepper, Spices, Salt, Garlic), Chipotle Chili Pepper, Yeast Extract, Parsley, Lime Juice Powder Corn Syrup Solids, Lime Juice Solids, Natural Flavor Canola Oil, Natural Flavor, Sriracha: Salt, Spices, Maltodextrin, Modified Corn Starch, Extractives Of Paprika, Safflower Oil, Vinegar Powder, Natural Flavors, Sodium Diacetate, Olive Oil Dehydrated Dean Jacob's Uses All Natural With No, Irradiation, Or Msg's

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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