Is Dean Jacob's Ice Cream Accents Fruit Imperials - 5.86oz Low FODMAP?

Ingredients

Sugar, Confectionery Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa (Processed With Alkali), Dextrose, Soy Lecithin), Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), White Corn Flour, Yellow Corn Flour, Cocoa (Processed With Alkali), Glucose, Carnauba Wax, Maltodextrin, Gum Arabic, Fd&c Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Blue 1, Blue 1 Lake, Blue 2 Lake, Titanium Dioxide, Confectioner's Glaze

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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