No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Breyers Ice Cream Original Homemade Vanilla - 48 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Breyers Original Homemade Vanilla Ice Cream is a delightful treat made with the highest-quality ingredients. It features fresh cream, sugar, milk, and real vanilla beans sourced sustainably from Rainforest Alliance Certified sources. Breyers takes pride in using 100 percent Grade A milk and cream in their ice cream recipes. The inclusion of vanilla bean specks adds a visually appealing quality to the ice cream. While no specific information about customer opinions is provided, it can be inferred that Breyers ice cream is well-regarded due to its commitment to using sustainable ingredients and the use of natural vanilla.

Ingredients

Milk, Cream, Sugar, Corn Syrup, Whey, Egg Yolks, Vegetable Gums (Carob Bean, Tara, Guar), Mono And Diglycerides, Salt, Natural Flavor, Annatto (For Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Breyers Ice Cream Original Homemade Vanilla - 48 Oz Low FODMAP? | Spoonful