Is DEAN'S, BUFFALO RANCH DIP, MEDIUM Dairy Free?

Ingredients

SKIM MILK, WHEY (MILK), PALM OIL, WATER, DISTILLED VINEGAR, AGED RED CAYENNE PEPPER, SALT, CONTAINS LESS THAN 2% OF ONION*, SUGAR, SOUR CREAM* (CULTURED CREAM, NONFAT MILK), LACTIC ACID, GARLIC*, FOOD STARCH-MODIFIED, GELATIN, CITRIC ACID, XANTHAN GUM, DISODIUM INOSINATE & DISODIUM GUANYLATE, SPICES, CARRAGEENAN, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, MONOSODIUM GLUTAMATE, PARSLEY*, SODIUM HEXAMETAPHOSPHATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), YELLOW 5 & 6

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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