Is Dean's Buffalo Ranch Dip Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

aged red cayenne pepper
food starch-modified

aged red cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk, Whey (Milk), Palm Oil, Water, Distilled Vinegar, Aged Red Cayenne Pepper, Salt, Contains Less Than 2% Of Onion, Sugar, Sour Cream (Cultured Cream, Nonfat Milk), Lactic Acid, Garlic, Food Starch-modified, Gelatin, Citric Acid, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Spices, Carrageenan, Soy Lecithin, Locust Bean Gum, Guar Gum, Monosodium Glutamate, Parsley, Sodium Hexametaphosphate, Potassium Sorbate (To Preserve Freshness), Yellow5 & 6, Dehydrated

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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