Is Deans Country Fresh Ice Cream Bar - 12 Count Vegan?
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Ingredients
milkfat and nonfat milk, sugar, corn syrup, sweetcream buttermilk, high fructose corn syrup, whey protein concentrate, whey, contains less than 2% of artificial flavor, guar gum, mono and diglycerides, xanthan gum, polysorbate 80, carrageenan, annatto (color), coating: coconut oil, natural cocoa, cocoa processed with alkali, nonfat milk solids, chocolate liquor, soybean oil, soy lecithin, natural and artificial flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.