Is Deans Country Fresh Orange Cream Bars - 12 Count Vegetarian?

Ingredients

water, sugar, corn syrup, nonfat milk, cream, contains less than 2% of whey, citric acid, concentrated orange juice, orange pulp, guar gum, dextrose, mono & diglycerides, locust bean gum, natural flavor, calcium sulfate, polysorbate 80, yellow 6, frozen dairy dessert: milkfat and nonfat milk, sweetcream buttermilk, high fructose corn syrup, whey protein concentrate, whey, contains less than 2% of artificial flavor, mono and diglycerides, xanthan gum, carrageenan

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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