Is Deans Country Fresh Peppermint Ice Cream - 48 Oz Dairy Free?


Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Peppermint Candy (Sugar, Corn Syrup, Partially Hydrogenated Vegetable Oil (May Contain One Or More Of The Following Oils: Palm Kernel, Soybean, Cottonseed), Natural Flavor, Soy Lecithin, Red 40, Yellow 5, Blue 1), Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Natural Flavors, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


