Is DEAN'S, DIP, NO FAT, FRENCH ONION Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
milk
skim milk
whey protein concentrate
whey

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, WHEY+ (MILK), NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE+ (MILK), CONTAINS LESS THAN 2% OF ONION*, LACTIC ACID, SALT, FOOD STARCH-MODIFIED, VEGETABLE MONO & DIGLYCERIDES, CITRIC ACID, SUGAR, GELATIN, SODIUM PHOSPHATE, ARTIFICIAL COLOR, GUAR GUM, ACETIC ACID, HYDROLYZED SOY AND CORN PROTEIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, XANTHAN GUM, MONOSODIUM GLUTAMATE, PARSLEY*,HYDROLYZED TORULA AND BREWER'S YEAST PROTEIN, VITAMIN A PALMITATE ADDED.

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