Is Dean's French Onion Dip Dairy Free?
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Ingredients
Skim Milk, Whey (milk), Palm Oil, Water, Contains Less Than 2% Of Salt, Onion*, Food Starch - Modified, Lactic Acid, Gelatin, Granulated Garlic*, Citric Acid, Distilled Vinegar, Sodium Hexametaphosphate, Potassium Sorbate (to Preserve Freshness), Carrageenan, Isolated Soy Protein, Hydrolyzed Torula And Brewer's Yeast Protein, Modified Corn And Soy Protein, Monosodium Glutamate, Locust Bean Gum, Lecithin, Guar Gum. *dehydrated Contains Milk and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.