Is Dean's Shortbread, Lemon Curd & Oatflake Shortbread Rounds, 5.3 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon oil
  • lemon curd
  • citric acid
  • natural lemon flavor
  • milk

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Salt Natural Flavouring), Oatflakes, Salted Butter (Butter (Milk), Salt), Demerara Sugar, Golden Caster Sugar, Lemon Curd, Sugar, Water, Glucose Syrup, Vegetable Oils:palm Oil & Rapeseed Oil, Wheat Starch, Pasteurised Whole Egg Powder, Modified Wheat Starch, Gelling Agent: Pectin, Acidity Regulators (Citric Acid, Trisodium Citrate), Lemon Oil, Salt, : Acetic Acid, Colour: Curcumin), Natural Lemon Flavor

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Dean's Shortbread, Lemon Curd & Oatflake Shortbread Rounds, 5.3 Ounce is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
CitrusButterySweet
Texture
CrunchyDry
Commonly used for
SnackingBreakfast ItemCoffee