Is Dean's Shortbread, Sour Cherry & Dark Chocolate Scottish Shortbread Rounds Tin, 5.3 Ounce … GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- cocoa butter
- cocoa mass
- dark chocolate chunks
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salted Butter, Butter (Milk), Salt), Sugar, Dark Chocolate Chunks, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Maize Starch, Sour Cherries, Sour Cherry, Apple Juice Concentrate, Dextrose, Lemon Juice Concentrate, Vegetable Oil, Candied Cherry Halves, Cherries, Glucose - Fructose Syrup, Sucrose, Fruit & Vegetable Concentrate, Citric Acid, Natural Flavoring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Dean's Shortbread, Sour Cherry & Dark Chocolate Scottish Shortbread Rounds Tin, 5.3 Ounce … is available at 1 retailer
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