Is Decadent Cookie Platter GERD Friendly?
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Why it's not GERD friendly
- citric acid
- unsweetened chocolate
- cocoa butter
- semi sweet chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT FLOUR, SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA EXTRACT, MILIK), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, MONO - AND DIGLYCERIDES [MONO - AND DIGLYCERIDES, MIXED TOCOPHEROLS {ANTIOXIDANT), ASCORBIC ACID {ANTIOXIDANT), CITRIC ACID (ANTIOXIDANT), SOY LECITHIN [AN EMULSIFIER), NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), BROWN SUGAR, SUGAR, WATER, EGGS, FRUCTOSE, INVERT SYRUP, BAKING SODA, NATURAL VANILLA FLAVOR, SALT, CELLULOSE GUM, STARCH (RICE, TAPIOCA), VEGETABLE FIBER (FLAXSEED), PEA PROTEIN, RICE FLOUR, RAISINS (RAISINS, SUNFLOWER OIL), WHEAT FLOUR, ROLLED OATS, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, MONO - AND DIGLYCERIDES (MONO-AND DIGLYCERIDES, MIXED TOCOPHEROLS {ANTIOXIDANT), ASCORBIC ACID (ANTIOXIDANT), CITRIC ACID {ANTIOXIDANT}], SOY LECITHIN [AN EMULSIFIER), NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), BROWN SUGAR, SUGAR, WATER, EGGS, GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE), INVERT SYRUP, HONEY, FRUCTI HONEY, FRUCTOSE, BAKING SODA, CINNAMON, NATURAL VANILLA FLAVOR, SALT, ČELLULOSE GUM, STARCH (RICE, TAPIOCA), VEGETABLE FİBER (FLAXSEED), PEA ), PEA PROTEIN, RICE FLOUR, WHEAT FLOUR, BROWN SUGAR, MARGAR
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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