Is DECADENT PEANUT BUTTER CUP COOKIES, DECADENT PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate
- unsweetened chocolate
- semi-sweet chocolate
- citric acid
- milk chocolate
- nonfat milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, REESE'S PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, SOY LECITHIN {AN EMULSIFIER}, PGPR], PEANUTS, SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA BUTTER, HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, PALM OIL], SALT, PALM KERNEL OIL, PGPR, TBHQ [PRESERVATIVE], CITRIC ACID [TO MAINTAIN FRESHNESS]), PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, PALM OIL, SALT), BROWN SUGAR (BEET SUGAR, CANE SYRUPS), MARGARINE (VEGETABLE OIL [CANOLA OIL, COTTONSEED OIL AND/OR SOYBEAN OIL], PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES [MONO- AND DIGLYCERIDES, TOCOPHEROLS {ANTIOXIDANT}, ASCORBIC ACID {ANTIOXIDANT}, CITRIC ACID {ANTIOXIDANT}], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), SUGAR, PEANUT DROPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, DEXTROSE, NONFAT MILK, PALM OIL, SALT, SOY LECITHIN [AN EMULSIFIER]), EGG WHITES, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA EXTRACT), BAKING SODA, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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