Is DECADENT PUMPKIN WHITE CHOCOLATE CHUNKS, REAL PUMPKIN & HINT OF CINNAMON COOKIES, DECADENT PUMPKIN WHITE CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange color
- cocoa butter
- white chocolate
- milk fat
- nonfat dry milk
- dry whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, BROWN SUGAR (BEET SUGAR, CANE SYRUPS), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), MARGARINE (VEGETABLE OIL [CANOLA OIL, COTTONSEED OIL AND/OR SOYBEAN OIL], PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES [MONO- AND DIGLYCERIDES, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID {ANTIOXIDANTS}], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), SUGAR, EGGS, PUMPKIN PUREE, FRUCTOSE, INVERT SYRUP, ORANGE COLOR (ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], MALTODEXTRIN), NATURAL VANILLA FLAVOR, WATER, CINNAMON, BAKING SODA, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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