Is DECADENT VARIETY CHEESECAKE, NEW YORK STYLE, CHOCOLATE, STRAWBERRY SWIRL, TURTLE Low FODMAP?

Ingredients

Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture), Whole Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean Oil), Sugar, Water, Wheat Flour, Glucose, Brown Sugar, Sour Cream (Cultured Milk And Cream, Enzymes), Caramel (Low Fat Milk, Sugar, Soybean Oil, Glucose, Vanilla Extract, Baking Soda), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Skim Milk, Whey, Chocolate (Sugar, Cocoa, Cocoa Butter, Butter, Soy Lecithin, Vanilla), Eggs, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (Alkalized), Milk (Vitamin D3), Walnuts, Salt, Strawberries, Gum Blend (Acacia, Guar, Locust Bean, And Xanthan Gum), Cream (Milk), Modified Food Starch, Natural And Artificial Flavors, Cinnamon, Canola/soy Lecithin (Emulsifier), Caramel Color, Whey Protein Concentrate, Erythorbic Acid, Potassium Sorbate, Calcium Carrageenan, Fd&c Blue No, 1 And Red No, 40, Turmeric (Color), Dipotassium Phosphate, Beta Carotene (Color), Vitamin A Palmitate, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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