Is Decorated Cookies - Celebration Collection - (24 pz) Vegetarian?
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Ingredients
Wheat Flour, Sugar, Butter (Milk), Water, Meringue Making Powder (Egg Whites, Sugar, Cornstarch, Xanthan Gum, Soy Lecithin, Locust Bean Gum, Sodium Aluminum Sulfate, Iodized Salt, Gelatin, Tartaric Acid, Cream Of Tartar, Milk), Artificial Colors (Red No, 3, Red No, 40, Blue No, 1, Blue No, 2, Yellow No, 5, Yellow No, 6), Salt, Guar Gum And Potassium Sorbate As A , Contains Wheat, Milk, Egg And Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.