Is Deep Fafda Nightshade Free?
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Why it's not nightshade free
- green chillies
- green chili
green chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fafda: Chickpea Flour, Corn Oil, Salt, Asafoetida, Sodium Bicarbonate, Ajwain, Spices, Canola Oll, Natural Flavor (Natural Flavor, Ascorbic Acid). Kadhi Chutney Mix: Chickpea Flour, Sugar, Salt, Green Chili, Palmolein Oil, Mustard seeds, Curry Leaves, Citric Acid (For Flavor), Turmeric, Asafoetida, Sodium Benzoate (Preservative). Green Chili Achaar: Green Chillies, Corn Oil, Salt, Mustard, Ginger, Spices, Lime Juice, Acetic Acid, Citric Acid (For Flavor), Sodium Benzoate (Preservative).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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