Is Deep Fafda Wheat Free?
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Why it's a maybe for wheat free
- asafoetida
asafoetida
Dietitian noteAsafoetida (also heeng or perungayam) is a spice used in Indian cooking. Though not wheat-containing by itself, asafoetida can be cut with wheat, so best to clarify with the manufacturer when you see this ingredient on a food label.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fafda: Chickpea Flour, Corn Oil, Salt, Asafoetida, Sodium Bicarbonate, Ajwain, Spices, Canola Oll, Natural Flavor (Natural Flavor, Ascorbic Acid). Kadhi Chutney Mix: Chickpea Flour, Sugar, Salt, Green Chili, Palmolein Oil, Mustard seeds, Curry Leaves, Citric Acid (For Flavor), Turmeric, Asafoetida, Sodium Benzoate (Preservative). Green Chili Achaar: Green Chillies, Corn Oil, Salt, Mustard, Ginger, Spices, Lime Juice, Acetic Acid, Citric Acid (For Flavor), Sodium Benzoate (Preservative).
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