Is Deep Indian Kitchen Chicken Tikka Masala with Cumin Rice - 9 Oz Gluten Free?

Ingredients

Chicken Tikka Masala: White Meat Chicken, Tomatoes (Tomatoes, Tomato Juice, Salt), Onions, Water, Expeller-Pressed Canola Oil, Yogurt (Grade A Cultured Pasteurized Whole Milk & Skin) Milk, Milk, Protein Concentrate, Active Yogurt and Probiotic Cultures), Cream, Nonfat Dry Mdk, Spices, Garlic, Cashews, Lemon Juice (Water, Concentrated Lemon Juice), Salt, Butter, Sugar, Potato-Starch, Syrup Blend (Rice Syrup, Grape Juice), Tapioca Starch, Ghee (Clarified Butter), Paprika Oleoresin, Fenugreek Leaves, Cilantro, Turmeric, Vinegar, Mango Powder. Rice: Water, Basmati Rice, Ghee (Clarified Butter), Expeller-Pressed Denote Oil, Salt, Spices.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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