Is Deep Indian Kitchen Chicken Tikka Masala with Cumin Rice - 9 Oz Vegetarian?

Ingredients

Chicken Tikka Masala: White Meat Chicken, Tomatoes (Tomatoes, Tomato Juice, Salt), Onions, Water, Expeller-Pressed Canola Oil, Yogurt (Grade A Cultured Pasteurized Whole Milk & Skin) Milk, Milk, Protein Concentrate, Active Yogurt and Probiotic Cultures), Cream, Nonfat Dry Mdk, Spices, Garlic, Cashews, Lemon Juice (Water, Concentrated Lemon Juice), Salt, Butter, Sugar, Potato-Starch, Syrup Blend (Rice Syrup, Grape Juice), Tapioca Starch, Ghee (Clarified Butter), Paprika Oleoresin, Fenugreek Leaves, Cilantro, Turmeric, Vinegar, Mango Powder. Rice: Water, Basmati Rice, Ghee (Clarified Butter), Expeller-Pressed Denote Oil, Salt, Spices.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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