Is Deep Indian Kitchen Chicken Tikka Masala GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- concentrated lemon juice
- cream
- onions
- milk
- vinegar
- nonfat dry milk
- milk protein concentrate
- +3 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Chicken Tikka Masala - White Meat Chicken, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Water, Expeller-pressed Canola Oil, Yogurt (grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt And Probiotic Cultures), Cream, Nonfat Dry Milk, Spices, Garlic, Cashews, Salt, Lemon Juice (water, Concentrated Lemon Juice), Butter, Sugar, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Tapioca Starch, Ghee (clarified Butter), Paprika Oleoresin, Fenugreek Leaves, Cilantro, Turmeric, Vinegar, Mango Powder. Rice - Water, Basmati Rice, Ghee (clarified Butter), Expeller-pressed Canola Oil, Salt, Cumin Seeds. Contains Tree Nuts (Cashews) and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Frozen Meal · Frozen