Is Deep Indian Kitchen Chicken Tikka Samosas, Medium Spice Dairy Free?
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Ingredients
Filling - Chicken, Onions, Yogurt (Pasteurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt And Probiotic Cultures), Expeller-Pressed Canola Oil, Spices, Tomato Paste (Tomato Paste, Salt), Lemon Juice (Water, Lemon Juice Concentrate), Garlic, Water, Cilantro, Vinegar, Salt, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Sugar, Paprika Oleoresin, Citric Acid (For Flavor), Natural Flavor (Yeast Extract, Dextrose, Natural Flavoring, Tapioca Maltodextrin, Sunflower Oil), Turmeric, Mango Powder. Pastry - Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller-Pressed Canola Oil, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.