Is DEEP RIVER SNACKS, HONCHOS, TORTILLA CHIPS, PEACH HABANERO, PEACH HABANERO Vegetarian?
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Ingredients
ORGANIC WHOLE CORN, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC TAPIOCA MALTODEXTRIN, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, CITRIC ACID, ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR POWDER), ORGANIC HABANERO PEPPER, NATURAL PEACH FLAVOR, NATURAL EXTRACTIVES OF PAPRIKA, ORGANIC SPICES, TRACE OF LIME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.