Is DEEP RIVER SNACKS, TORTILLA CHIPS, PEACH HABANERO Vegetarian?
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Ingredients
ORGANIC WHOLE GRAIN GROUND YELLOW CORN MASA FLOUR, SUNFLOWER OIL, CANE SUGAR, SEA SALT, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, CITRIC ACID, PEACH POWDER, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), HABANERO PEPPER POWDER, NATURAL EXTRACTIVES OF PAPRIKA, SPICES, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.