Is Deep South Cookies & Cream Chocolate Cookies Crumbled Into Creamy Vanilla Ice Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

407
milk solids
milk
cream
milk/reconstituted milk
ice cream
477
471

407

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ice Cream (Milk/Reconstituted Milk, Cream (Milk), Sugar, Glucose, Maltodextrin, Milk Solids, Emulsifiers (471, 477), Vegetable Gums (412, 410, 401, 407, 417), Flavour), Cookie Pieces (7%) (Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Golden Syrup, Salt, Raising Agent (500), Flavour). Contains Milk, Wheat, Gluten.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.