Is Dee's Nuts Pizza Flavored Gourmet Peanuts (10 oz) Vegan?

Ingredients

Virginia Peanuts, Canola, Peanut, Soybean Oil, Spices, Dextrose, Salt, Tomato Powder, Garlic And Onion Powder, Natural Flavors, Paprika, Extractives Of Paprika, Lactic Acid, Citric Acid, Yeast Extract, Contains: Soy, Milk, Allergen Information This Product Is Manufactured On Equipment That Processes Peanuts, Tree Nuts, Milk, Wheat, Egg, Soy , Trace Amounts May Be Present

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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