Is DEL MONTE, CHEF'S PANTRY, MEAL TOPPERS IN A SWEET & TANGY SAUCE, ORANGE-SESAME VEGETABLES, ORANGE-SESAME VEGETABLES Vegetarian?
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Ingredients
VEGETABLES (CARROTS, GREEN BEANS, BABY CORN, WATER CHESTNUTS, RED PEPPERS), WATER, SUGAR, SOY SAUCE (WATER, SALT, WHEAT, SOYBEANS, ALCOHOL, LACTIC ACID, ACETIC ACID), ORANGE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, SESAME OIL, MOLASSES, GINGER, DISTILLED VINEGAR, SESAME SEEDS, NATURAL FLAVORS, GARLIC POWDER, GARLIC ORANGE PEEL, CALCIUM CHLORIDE, SOY LECITHIN, XANTHAN CUM, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.