Is Del Monte Harvest Selects Sweet White Whole Kernel Corn, 15.25 oz Can, Canned Vegetables Vegetarian?
Description
Sweet, tender-crisp whole kernels deliver a straightforward corn flavor and firm bite. Commonly used straight from the can as a side, in salads, salsas, soups, casseroles, and mixed into rice dishes. Reviewers note consistent sweetness and convenience, with occasional mentions of softer texture or excess packing liquid issues.
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Description
Sweet, tender-crisp whole kernels deliver a straightforward corn flavor and firm bite. Commonly used straight from the can as a side, in salads, salsas, soups, casseroles, and mixed into rice dishes. Reviewers note consistent sweetness and convenience, with occasional mentions of softer texture or excess packing liquid issues.
Ingredients
Corn, Water, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.