Is Del Monte Harvest Selects Sweet White Whole Kernel Corn, 15.25 oz Can, Canned Vegetables Vegan?
Description
Sweet, tender-crisp whole kernels deliver a straightforward corn flavor and firm bite. Commonly used straight from the can as a side, in salads, salsas, soups, casseroles, and mixed into rice dishes. Reviewers note consistent sweetness and convenience, with occasional mentions of softer texture or excess packing liquid issues.
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Description
Sweet, tender-crisp whole kernels deliver a straightforward corn flavor and firm bite. Commonly used straight from the can as a side, in salads, salsas, soups, casseroles, and mixed into rice dishes. Reviewers note consistent sweetness and convenience, with occasional mentions of softer texture or excess packing liquid issues.
Ingredients
Corn, Water, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.