Is Del Monte Citrus Salad Red & White Grapefruit With Oranges In 100% Juice, 20.0 OZ Low FODMAP?
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Why it's a maybe for low FODMAP
- red grapefruit juice concentrate
- red grapefruit juice
- white grape juice
- white grape juice concentrate
- +1 more
red grapefruit juice concentrate
Dietitian noteGrapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Fruit (Red and White Grapefruit, Oranges), White Grape Juice (Water, White Grape Juice Concentrate), Red Grapefruit Juice (Water, Red Grapefruit Juice Concentrate), Ascorbic Acid (Vitamin C), Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Del Monte Citrus Salad Red & White Grapefruit With Oranges In 100% Juice, 20.0 OZ is available at 4 retailers
About this product
Fruit · Can