Is Del Monte Diced Mango in Extra Light Syrup, Canned Fruit, 15 oz Can Dairy Free?
Description
Sweet, mildly tangy mango pieces offer soft, tender texture with occasional firmer chunks; reviewers note varied ripeness and occasional mushiness. Common uses include smoothies, fruit salads, desserts, baking, and cereal or yogurt topping. Canned format provides convenient, ready-to-eat fruit for snacking, recipes, quick meals, and meal prep at home daily.
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Description
Sweet, mildly tangy mango pieces offer soft, tender texture with occasional firmer chunks; reviewers note varied ripeness and occasional mushiness. Common uses include smoothies, fruit salads, desserts, baking, and cereal or yogurt topping. Canned format provides convenient, ready-to-eat fruit for snacking, recipes, quick meals, and meal prep at home daily.
Ingredients
Mango, Water, Sugar, Ascorbic Acid (Vitamin C), Natural Flavor, Citric Acid, Calcium Chloride, Mango, Calcium Chloride
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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