Is Del Monte Diced Potatoes, Canned Vegetables, 14.5 oz Can Low FODMAP?
Description
Canned diced potatoes offer a mild, starchy flavor and tender, slightly firm texture, convenient for quick meals. Commonly used in soups, stews, casseroles, breakfast hashes, and side dishes, they are praised in reviews for consistent cube size, easy preparation, and convenience, though some note a softer bite than fresh potatoes.
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Description
Canned diced potatoes offer a mild, starchy flavor and tender, slightly firm texture, convenient for quick meals. Commonly used in soups, stews, casseroles, breakfast hashes, and side dishes, they are praised in reviews for consistent cube size, easy preparation, and convenience, though some note a softer bite than fresh potatoes.
Ingredients
potatoes, water, sea salt, calcium chloride, edta (to preserve color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.