Is Del Monte Diced Tomatoes with the Flavors of Basil, Garlic & Oregano, 14.5 oz Can Low FODMAP?
Description
Canned diced tomatoes offer herb accented savory flavor and tender, forkable chunks in a saucy base, commonly used in sauces, soups, stews, chili, and quick pasta dishes. Reviewers praise convenience and reliable flavor; some mention softer than expected pieces or occasional excess liquid in individual cans during heating or storage.
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Description
Canned diced tomatoes offer herb accented savory flavor and tender, forkable chunks in a saucy base, commonly used in sauces, soups, stews, chili, and quick pasta dishes. Reviewers praise convenience and reliable flavor; some mention softer than expected pieces or occasional excess liquid in individual cans during heating or storage.
Ingredients
Tomatoes, Tomato Juice, Sugar, Garlic Powder, Sea Salt, Oregano Extract, Onion Powder, Citric Acid, Basil, Calcium Chloride, Natural Flavor, Spice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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