Is Del Monte Fresh Cut Canned Vegetables Shredded Sauerkraut, 14.5 oz Can Low FODMAP?
Description
Tangy, mildly acidic flavor with a firm yet tender shredded texture; pieces retain slight crunch. Commonly used as a topping for hot dogs and Reuben sandwiches, stirred into salads, warmed with sausages, or added to casseroles. Customer reviews note consistent tang, convenient canned format, and occasional comments about softer texture.
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Description
Tangy, mildly acidic flavor with a firm yet tender shredded texture; pieces retain slight crunch. Commonly used as a topping for hot dogs and Reuben sandwiches, stirred into salads, warmed with sausages, or added to casseroles. Customer reviews note consistent tang, convenient canned format, and occasional comments about softer texture.
Ingredients
Sauerkraut, Water, Salt (for Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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