Is Del Monte Fresh Cut Carrots Sliced 14.5oz Can Low FODMAP?
Description
These canned sliced carrots offer a mild, slightly sweet flavor with a soft, tender texture. Common uses include quick sides, soups, stews, casseroles, and purees. Customer reviews commonly praise convenience and consistency, while noting occasional over-softness and muted flavor compared with fresh carrots, useful for time-saving meal prep and reheating.
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Description
These canned sliced carrots offer a mild, slightly sweet flavor with a soft, tender texture. Common uses include quick sides, soups, stews, casseroles, and purees. Customer reviews commonly praise convenience and consistency, while noting occasional over-softness and muted flavor compared with fresh carrots, useful for time-saving meal prep and reheating.
Ingredients
Carrots, Water, Sea Salt, Calcium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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