Is Del Monte Fresh Cut Golden Sweet Corn Cream Style, No Salt Added, 14.75 Oz Low FODMAP?
Description
Del Monte Canned Golden Sweet Corn Cream Style No Salt Added is a delicious and nutritious product made with fresh corn. Picked at ripeness, the corn is packed within hours to ensure maximum nutrition. With only two ingredients - corn and water - this non-GMO and non-BPA corn is a healthy choice. It can be used in various dishes like casseroles and side dishes. People appreciate the corn's delicious taste, crispy texture, and sweet flavor. This 1475 oz can is a convenient and flavorful option for those looking for a no salt added corn product.
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Why it's a maybe for low FODMAP
- corn
corn
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Del Monte Canned Golden Sweet Corn Cream Style No Salt Added is a delicious and nutritious product made with fresh corn. Picked at ripeness, the corn is packed within hours to ensure maximum nutrition. With only two ingredients - corn and water - this non-GMO and non-BPA corn is a healthy choice. It can be used in various dishes like casseroles and side dishes. People appreciate the corn's delicious taste, crispy texture, and sweet flavor. This 1475 oz can is a convenient and flavorful option for those looking for a no salt added corn product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
corn, water, modified food starch, sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Del Monte Fresh Cut Golden Sweet Corn Cream Style, No Salt Added, 14.75 Oz is available at 11 retailers
About this product
Vegetable · Can