Is Del Monte Fresh Cut Sliced Carrots 8.25 oz Low FODMAP?
Description
Sweet, mildly earthy flavor with a firm, crunchy texture when fresh; some buyers report occasional softness. Commonly used cold in salads or as a crunchy snack, and hot when steamed, sautéed, or added to soups and stir-fries for quick side dishes. Reviews highlight convenience and variable freshness and packaging consistency.
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Description
Sweet, mildly earthy flavor with a firm, crunchy texture when fresh; some buyers report occasional softness. Commonly used cold in salads or as a crunchy snack, and hot when steamed, sautéed, or added to soups and stir-fries for quick side dishes. Reviews highlight convenience and variable freshness and packaging consistency.
Ingredients
Carrots, Water, Sea Salt, Calcium Chloride, Carrots, Calcium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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