Is Del Monte Fruit Cocktail in Fruit Juice Low FODMAP?
Description
Sweet, mildly tart flavor with soft, tender pieces that retain shape yet yield easily. Often eaten straight as a snack, used as a dessert or yogurt topping, folded into salads, or incorporated into baking and packed lunches. Reviewers cite consistent convenience, taste, occasional overly soft texture, and reliable shelf-stable packaging.
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Description
Sweet, mildly tart flavor with soft, tender pieces that retain shape yet yield easily. Often eaten straight as a snack, used as a dessert or yogurt topping, folded into salads, or incorporated into baking and packed lunches. Reviewers cite consistent convenience, taste, occasional overly soft texture, and reliable shelf-stable packaging.
Ingredients
Fruit in variable proportions (Peaches, Pears, Pineapple, Grapes, Cherries with Colour E127), Clarified Pineapple Juice from Concentrate, Acidity Regulator: Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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