No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Del Monte Fruit Crunch Parfait Pineapple Coconut, 5.3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

fruit (pineapple, pineapple puree), white grape juice (water, white grape juice concentrate), coconut milk, water, modified food starch (tapioca), sugar, lactic acid, ascorbic acid, calcium lactate, vanilla extract, natural flavors, beta carotene (for color), granola: rolled oats, vegetable oil (high oleic canola oil, rosemary extract), white rice, canola oil, oat flour, probiotics (bacillus coagulans mtcc 5856), molasses, honey, salt, natural flavor, barley flour, contains: treenuts (coconut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Del Monte Fruit Crunch Parfait Pineapple Coconut, 5.3 oz is available at 3 retailers

VitacostHarris TeeterWalmart

About this product

Snack · Pouch

Flavor
FruitySweetVanilla
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingOn The Go