Is Del Monte Fruit Crunch Parfait Pineapple Coconut, 5.3 oz Dairy Free?

Ingredients

fruit (pineapple, pineapple puree), white grape juice (water, white grape juice concentrate), coconut milk, water, modified food starch (tapioca), sugar, lactic acid, ascorbic acid, calcium lactate, vanilla extract, natural flavors, beta carotene (for color), granola: rolled oats, vegetable oil (high oleic canola oil, rosemary extract), white rice, canola oil, oat flour, probiotics (bacillus coagulans mtcc 5856), molasses, honey, salt, natural flavor, barley flour, contains: treenuts (coconut)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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