Is Del Monte Fruit Crunch Parfait Pineapple Coconut, 5.3 oz Vegan?

Ingredients

fruit (pineapple, pineapple puree), white grape juice (water, white grape juice concentrate), coconut milk, water, modified food starch (tapioca), sugar, lactic acid, ascorbic acid, calcium lactate, vanilla extract, natural flavors, beta carotene (for color), granola: rolled oats, vegetable oil (high oleic canola oil, rosemary extract), white rice, canola oil, oat flour, probiotics (bacillus coagulans mtcc 5856), molasses, honey, salt, natural flavor, barley flour, contains: treenuts (coconut)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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