Is Del Monte Fruit Crunch Parfait Strawberry - 6.25 Oz Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Parfait: Fruit (Strawberries, Apple, Strawberry Puree Concentrate), White Grape Juice (Water, White Grape Juice Concentrate), Coconut Milk, Water, Modified Food Starch (Tapioca), Lactic Acid, Carmine Color, Ascorbic Acid (to Protect Color), Calcium Lactate, Vanilla Extract, Natural Flavors.,Granola: Rolled Oats, Sugar, Vegetable Oil (High Oleic Canola Oil, Rosemary Extract), White Rice, Canola Oil, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor, Probiotics (Bacillus Coagulans MTCC 5856).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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