Is Del Monte Fruit Naturals Red Grapefruit in Artificially Sweetened Water 6.5 oz. Cup Low FODMAP?
Description
Single-serve 6.5-ounce fruit cups contain red grapefruit segments with a tangy, mildly sweet flavor and a firm, juicy texture; commonly eaten straight from the cup, added to salads, or served as a quick snack. Overall, reviewers note convenient packaging, consistent portioning, and mixed reactions to sweetness, segment firmness, and portability.
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Description
Single-serve 6.5-ounce fruit cups contain red grapefruit segments with a tangy, mildly sweet flavor and a firm, juicy texture; commonly eaten straight from the cup, added to salads, or served as a quick snack. Overall, reviewers note convenient packaging, consistent portioning, and mixed reactions to sweetness, segment firmness, and portability.
Ingredients
Red Grapefruit, Water, Sorbitol, Ascorbic Acid, Potassium Sorbate, Sodium Benzoate), Sucralose, Citric Acid, Red Fruit Extract (Color), Acesulfame Potassium, Red Grapefruit, Acesulfame Potassium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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