Is DEL MONTE, NATURALS FRUIT IN EXTRA LIGHT SYRUP, CHERRY MIXED FRUIT, CHERRY MIXED FRUIT Low FODMAP?
Description
Soft, tender cherry and mixed-fruit pieces offer mild, balanced sweetness and a lightly juicy texture; consumers commonly use them straight from the can, as toppings for yogurt or desserts, in fruit salads, or for baking. Reviewers typically note consistent fruit size, predictable sweetness, and convenient shelf-stable packaging and overall value.
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Description
Soft, tender cherry and mixed-fruit pieces offer mild, balanced sweetness and a lightly juicy texture; consumers commonly use them straight from the can, as toppings for yogurt or desserts, in fruit salads, or for baking. Reviewers typically note consistent fruit size, predictable sweetness, and convenient shelf-stable packaging and overall value.
Ingredients
Fruit (Peaches, Pears, Cherries (Cherries, Carmine)), Water, Sugar, Citric Acid, Ascorbic Acid, Potassium Sorbate, Sodium Benzoate), Natural Flavor, Fruit (Peaches, Pears, Cherries (Cherries, Carmine)), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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