Is DEL MONTE, NATURALS FRUIT IN EXTRA LIGHT SYRUP, CHERRY MIXED FRUIT, CHERRY MIXED FRUIT Low FODMAP?
Description
Soft, tender cherry and mixed-fruit pieces offer mild, balanced sweetness and a lightly juicy texture; consumers commonly use them straight from the can, as toppings for yogurt or desserts, in fruit salads, or for baking. Reviewers typically note consistent fruit size, predictable sweetness, and convenient shelf-stable packaging and overall value.
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Why it's not low FODMAP
- pears
- cherries
- peaches
- natural flavor
pears
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Soft, tender cherry and mixed-fruit pieces offer mild, balanced sweetness and a lightly juicy texture; consumers commonly use them straight from the can, as toppings for yogurt or desserts, in fruit salads, or for baking. Reviewers typically note consistent fruit size, predictable sweetness, and convenient shelf-stable packaging and overall value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fruit (Peaches, Pears, Cherries (Cherries, Carmine)), Water, Sugar, Citric Acid, Ascorbic Acid, Potassium Sorbate, Sodium Benzoate), Natural Flavor, Fruit (Peaches, Pears, Cherries (Cherries, Carmine)), Natural Flavor
Check DEL MONTE, NATURALS FRUIT IN EXTRA LIGHT SYRUP, CHERRY MIXED FRUIT, CHERRY MIXED FRUIT against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
DEL MONTE, NATURALS FRUIT IN EXTRA LIGHT SYRUP, CHERRY MIXED FRUIT, CHERRY MIXED FRUIT is available at 18 retailers
About this product
Fruit · Can