Is Del Monte Fruit Naturals Red Grapefruit in Artificially Sweetened Water 6.5 oz. Cup GERD Friendly?

Description
Single-serve 6.5-ounce fruit cups contain red grapefruit segments with a tangy, mildly sweet flavor and a firm, juicy texture; commonly eaten straight from the cup, added to salads, or served as a quick snack. Overall, reviewers note convenient packaging, consistent portioning, and mixed reactions to sweetness, segment firmness, and portability.
Why it's not GERD friendly
- citric acid
- red grapefruit
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve 6.5-ounce fruit cups contain red grapefruit segments with a tangy, mildly sweet flavor and a firm, juicy texture; commonly eaten straight from the cup, added to salads, or served as a quick snack. Overall, reviewers note convenient packaging, consistent portioning, and mixed reactions to sweetness, segment firmness, and portability.
Ingredients
Red Grapefruit, Water, Sorbitol, Ascorbic Acid, Potassium Sorbate, Sodium Benzoate), Sucralose, Citric Acid, Red Fruit Extract (Color), Acesulfame Potassium, Red Grapefruit, Acesulfame Potassium
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Del Monte Fruit Naturals Red Grapefruit in Artificially Sweetened Water 6.5 oz. Cup is available at 18 retailers
About this product
Fruit · Piece


