Is Del Monte® Mixed Vegetables 14.5 oz. Can Low FODMAP?
Description
Del Monte mixed vegetables come in a bulk can that contains 87 oz of non-GMO vegetables. The 145 oz can includes 6 cans, each weighing 14.5 oz. These vegetables are free from added preservatives and are highly regarded for their great taste and high quality. They are commonly used in casseroles and various dishes. Additionally, customers appreciate the convenience of the cans being wrapped together. Del Monte is known for producing a wide range of canned vegetables, fruit, and other products.
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Description
Del Monte mixed vegetables come in a bulk can that contains 87 oz of non-GMO vegetables. The 145 oz can includes 6 cans, each weighing 14.5 oz. These vegetables are free from added preservatives and are highly regarded for their great taste and high quality. They are commonly used in casseroles and various dishes. Additionally, customers appreciate the convenience of the cans being wrapped together. Del Monte is known for producing a wide range of canned vegetables, fruit, and other products.
Ingredients
vegetables (carrots, green beans, peas, corn, lima beans), water, sea salt, celery seed extract, onion extract, natural flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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