Is Del Monte® Quality No Sugar Added Diced Peaches Snack Cups 4-3.75 oz. Cups Low FODMAP?

Description
Del Monte Quality No Sugar Added Diced Peaches Snack Cups are a delightful treat that contains fruit bursting with fruity flavor. Each snack cup contains 4 375 oz cups filled with no sugar added diced peaches. These snack cups are a healthy option for those looking for a tasty snack without the added sugar. The peaches in the snack cups are known for their high quality and delicious taste.

Description
Del Monte Quality No Sugar Added Diced Peaches Snack Cups are a delightful treat that contains fruit bursting with fruity flavor. Each snack cup contains 4 375 oz cups filled with no sugar added diced peaches. These snack cups are a healthy option for those looking for a tasty snack without the added sugar. The peaches in the snack cups are known for their high quality and delicious taste.
Ingredients
Peaches, Water, Natural Flavors, Ascorbic Acid (To Protect Color), Stevia Leaf Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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