Is Del Monte Real Fruit Peach And Mango/ Raspberry And Blackberry Bars 12pk Dairy Free?

Ingredients

Raspberry & Blackberry: Fruit Juices From Concentrates (Water, Concentrated Apple, Boysenberry And Lemon Juices), Water, Fruit (Purees Of Raspberry And Blackberry), Sugar, Glucose, Carob Bean Gum, Guar Gum, Flavour, Peach & Mango: Fruit Juices From Concentrates (Water, Concentrated Apple, Orange And Lemon Juices), Fruit (Peaches, Purees Of Mango And Peach), Pectin, Flavour, Colour, May Contain Peanuts And Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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